Six to prevent impotence must know basics

Six to prevent impotence must know basics
Current treatments for impotence, is the so-called “prevention is better than cure”, sexual function problems not only affect the mood and sex life to be slashed, but a series of family problems. Male friends to keep an eye on, do the prevention and treatment of impotence.
　　, Eradication of mental factors
　　Full understanding of the impotence, fully understand the influence of neuropsychic factor on sexual function. To correctly treat impotence, cannot seen as is shameful of thing and disgust and fear; cannot because one or two times sexual intercourse failed and frustrated concerns, lack confidence; couples both to increased feelings Exchange, elimination does not harmonious factors, tacit understanding tie, woman should care, and caressing, and encourages husband, as far as possible avoid dissatisfaction emotions reveals, avoid to husband caused spirit pressure; sexual intercourse Shi thought to concentrated; especially in reached sexual pleasure peak, is ejaculation Shi, more to thought concentrated.
　　Second, section intercourse to give up masturbation
　　Long-term sexual intercourse, and indulging in pornography, masturbation frequently lead to mental fatigue, is a significant cause of impotence, to be forbidden. Practice has proven that the couple separate beds, stopping sexual life for some time, avoid any type of sexual stimulation, central nervous system and sex organs have enough rest, are effective measures for prevention and treatment of impotence.
　　Third, pay attention to food conditioning
　　Eating dog meat, mutton, lamb kidneys; organ meats because contains large amounts of sex hormones and adrenocortical hormone, enhancing the sperm motility, raising libido; in addition of zinc-containing foods, arginine-containing foods can help improve sexual function, preventing impotence problems. Preventing impotence does not have to avoid certain food, avoid security everywhere, increased psychological burden, but also to avoid nutritional deficiencies, in delicate health.
　　Four, improved physical fitness
　　Too weak to excessive fatigue, lack of sleep, nervous lasting mental work, are causes of impotence, should be actively engaged in physical activity, improve their health, and the rest to prevent burnout, adjusting the functions of the central nervous system imbalances.
　　Five, prudent use of drugs
　　Traditional Chinese medicine on prevention and treatment of impotence, stress treatment based on syndrome differentiation, in accordance with a variety of body constitution types verify continuous, instead of simply using an aphrodisiac drugs. Blind abuse an aphrodisiac agent may not be able to improve sexual functions, but lead to other diseases. To date, Western medicine has not yet treat impotence cure, but a number of drugs can lead to impotence.
　　Six, quit smoking, alcohol also has a positive role for prevention and treatment of impotence
　　Long-term smoking prevents blood flow to the body of peripheral, affecting the penis blood circulation, influence sexual response, causing impotence. Foreign researchers pointed out that the factors that contribute to bad circulation caused by the Sun as antispasmodic and smoking, diabetes, high cholesterol and high blood pressure, smoking cigarettes. Wine is a gonad toxins, too much alcohol or alcohol consumption may make the gonad poisoning, men behave as Koo-ketones in the blood decrease, 70% per cent people of impotence or infertility.
　　For erectile dysfunction is, in fact, is nothing to fear, as long as the usual attention to the prevention of, in fact, we men can still throw out outside of the impotence of the early, the last wish the majority of patients with erectile dysfunction get well soon!!!