Diabetes Diabetes is a deadly disease that affects ones ability to manage their blood sugar internally. Due to this problem sufferers are required to manage their blood sugar levels through diet, exercise and injection of insulin. I think you know that over 1.6 million new cases are treated per year; there is a growing need for accurate diabetic diet information. The best diet that diabetic can use to manage their blood sugar level effectively are diets where total calories and carbohydrate are controlled. You need to know that carbohydrates are broken down to create blood sugars and controlling its intake will help you control your blood sugar level perfectly. There are good diets that can adapt to suit the dietary requirement of a diabetic. Such as low-carbohydrate, high fiber, high protein and other good foods that is good for the diabetic patient. Diabetic patient should learn to accept that they can no longer eat what they are used to but they can still take some good foods that can give them a nice taste. They should also accept the fact that they need to fight this deadly disease in order to be happy again. Diabetic patient should try to involve in physical exercise and completely avoid any food is sugary or salty. Food that contain fat and any other food that have been told to avoid should be consciously avoided. Like Ive said above eat foods are rich in fiber and make sure that you drink plenty of water regularly. I think should know some well know diabetic diet which you can take. The Pritikin Diet – focuses almost entirely on naturally grown and processed foods such as fruits, vegetables, grains, lean meats, and seafood Low Glycemic Index Diet – focuses on foods that are high in fiber and protein. Low glycemic index foods convert to glucose more slowly in the blood than high glycemic index foods Low-Carb Diet – made famous by the Atkins Diet, low-carb diets control carbohydrate and processed sugar intake to an extreme minimum High Fiber Diet – focuses only on foods high in fiber which has been shown to control blood sugar levels with the same efficacy as oral diabetes drugs Vegan Diet – vegetables, fruits, and other grown foods only In 2007, the American Diabetes Associated reported 23.6 million cases of Diabetes in the US. Of these cases, 5.7 million are undiagnosed. The most disturbing aspect of these statistics is that they only represent the Diabetes cases from a single country. On a global basis, Diabetes is truly a silent epidemic. In November of 2009, the World Health Organization (WHO) reported 220 million cases of Diabetes. The WHO also reports 1.1 million deaths attributed to Diabetes in 2005 and this figure is expected to double by 2030. According to research, many people die of diabetes in 2005 and it is expected to be double in 2030. That is why you need to take serious action in controlling your blood sugar level. Do you know that you can be cure of your diabetic using home remedies click here to find out? And I was told of a book that reveals how to cure diabetes in no time click here to get your copy now because there is limited copy. For more information on how to cure your diabetes in no time, go to .tinyurl../q8cbrsa 相关的主题文章:

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